Monday Morning Online Hatha Yoga
Weekly Live Class for Strength, Calm & Stability 9 - 10.30am
Service Description
Online Hatha/Vinyasa based with emphasis given to breath and alignment. Includes Yoga Philosophy, Asana, Pranayama, Relaxation and Meditation. Create Community: Enjoy chai, chat and support afterwards with other yogis and ask Raquel any questions about the class or your practice. Props: Yoga mat plus bricks, blocks, belts, blankets and bolsters if you have them. Monday: 9:00 -10.30 am (there is an additional 10-15 min for meditation or pranayama) Session: 1.5 hours Service Location: Online Zoom Session
Upcoming Sessions
Cancellation Policy
Please see Terms & Conditions (Pricing Plans Page) for full cancellation details. Online Class cancellations and reschedules must be made at least 1 hour prior to start of the class. Private Sessions must be made at least 24 Hours prior to start of the session. Workshops/Masterclass cancellations must be made 14 days prior to the event.
Contact Details
07770 852239
raquel@wakeupandshine.co.uk
Grayshott, Hindhead, UK